Jowar Millet Upma Rava
Jowar Millet Upma Rava
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Product Description
Unpolished jowar rava made by coarsely grinding whole yellow sorghum. Excellent grain for both sweet and savory recipes.
Key Health Benefits
- Good for digestion & bowel health
- Gluten-free energy source
- Rich in antioxidants
- Lowers inflammation
How to Use
Great for bhakri, instant dosa, or upma.
Unpolished vs. Polished
Unpolished = fibrous and filling, slow carb digestion.
Polished = soft, but less nutrient-dense.
Nutritional Info (Per 100g):
- Energy: 329 kcal
- Protein: 10g
- Carbs: 72g
- Fiber: 9g
- Iron: 4.1mg
- Calcium: 25mg
Why Choose Us?
- Chemical-free, slow ground
- Locally sourced from arid-region farmers
- Full traceability + food-grade packaging
- Zero preservatives
Jowar Millet Upma Rava
Select Variant
Product Description
Unpolished jowar rava made by coarsely grinding whole yellow sorghum. Excellent grain for both sweet and savory recipes.
Key Health Benefits
- Good for digestion & bowel health
- Gluten-free energy source
- Rich in antioxidants
- Lowers inflammation
How to Use
Great for bhakri, instant dosa, or upma.
Unpolished vs. Polished
Unpolished = fibrous and filling, slow carb digestion.
Polished = soft, but less nutrient-dense.
Nutritional Info (Per 100g):
- Energy: 329 kcal
- Protein: 10g
- Carbs: 72g
- Fiber: 9g
- Iron: 4.1mg
- Calcium: 25mg
Why Choose Us?
- Chemical-free, slow ground
- Locally sourced from arid-region farmers
- Full traceability + food-grade packaging
- Zero preservatives
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